[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.totem-rdc.cz\/jak-ulevit-detem-pri-ryme-a-urychlit-jeji-lecbu\/#Article","mainEntityOfPage":"https:\/\/www.totem-rdc.cz\/jak-ulevit-detem-pri-ryme-a-urychlit-jeji-lecbu\/","headline":"Jak ulevit d\u011btem p\u0159i r\u00fdm\u011b a urychlit jej\u00ed l\u00e9\u010dbu","name":"Jak ulevit d\u011btem p\u0159i r\u00fdm\u011b a urychlit jej\u00ed l\u00e9\u010dbu","description":"Podzim je tu a s\u00a0n\u00edm tak\u00e9 viry \u0161\u00ed\u0159\u00edc\u00ed se ve vzduchu bleskovou rychlost\u00ed, a t\u00edm p\u00e1dem tak\u00e9 \u010dast\u011bj\u0161\u00ed nemocnost d\u011bt\u00ed, kter\u00e9 nav\u0161t\u011bvuj\u00ed p\u0159ed\u0161koln\u00ed nebo \u0161koln\u00ed za\u0159\u00edzen\u00ed. \u010castokr\u00e1t onemocn\u011bn\u00ed u d\u011bt\u00ed doprov\u00e1z\u00ed r\u00fdma, kter\u00e1 leckdy dok\u00e1\u017ee d\u011bti p\u011bkn\u011b potr\u00e1pit. Va\u0161e d\u00edt\u011b nastoupilo do \u0161kolky a u\u017e po p\u00e1r t\u00fddnech je nachlazen\u00e9? Pokud v\u00e1m p\u0159ijde, \u017ee m\u00e1 […]","datePublished":"2017-10-23","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.totem-rdc.cz\/author\/#Person","name":"","url":"https:\/\/www.totem-rdc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c0c0e488d5f88ebdb5e32a558e21f6df03f38644814b5677bcd67e16813bee55?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"totem-rdc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/totem-rdc.cz\/wp-content\/uploads\/img_a327844_w2147_t1540289141.jpg","url":"https:\/\/totem-rdc.cz\/wp-content\/uploads\/img_a327844_w2147_t1540289141.jpg","height":"","width":""},"url":"https:\/\/www.totem-rdc.cz\/jak-ulevit-detem-pri-ryme-a-urychlit-jeji-lecbu\/","about":["Neza\u0159azen\u00e9"],"wordCount":430,"articleBody":"Podzim je tu a s\u00a0n\u00edm tak\u00e9 viry \u0161\u00ed\u0159\u00edc\u00ed se ve vzduchu bleskovou rychlost\u00ed, a t\u00edm p\u00e1dem tak\u00e9 \u010dast\u011bj\u0161\u00ed nemocnost d\u011bt\u00ed, kter\u00e9 nav\u0161t\u011bvuj\u00ed p\u0159ed\u0161koln\u00ed nebo \u0161koln\u00ed za\u0159\u00edzen\u00ed. \u010castokr\u00e1t onemocn\u011bn\u00ed u d\u011bt\u00ed doprov\u00e1z\u00ed r\u00fdma, kter\u00e1 leckdy dok\u00e1\u017ee d\u011bti p\u011bkn\u011b potr\u00e1pit.Va\u0161e d\u00edt\u011b nastoupilo do \u0161kolky a u\u017e po p\u00e1r t\u00fddnech je nachlazen\u00e9? Pokud v\u00e1m p\u0159ijde, \u017ee m\u00e1 va\u0161e d\u00edt\u011b r\u00fdmu n\u011bjak moc \u010dasto, tak nezoufejte, u mal\u00fdch d\u011bt\u00ed b\u00fdv\u00e1 v\u00a0norm\u011b, pokud maj\u00ed r\u00fdmu 10x \u2013 12x do roka.Jak se tedy r\u00fdmy u d\u011bt\u00ed co nejrychleji zbavit a co p\u0159i r\u00fdm\u011b pom\u00e1h\u00e1?Z\u00e1kladn\u00edm pravidlem p\u0159i l\u00e9\u010db\u011b r\u00fdmy je zajistit dostate\u010dn\u00fd p\u0159\u00edsun tekutin, nejl\u00e9pe v\u00a0podob\u011b tepl\u00e9ho bylinn\u00e9ho nebo ovocn\u00e9ho \u010daje a tak\u00e9 p\u0159\u00edjem vitam\u00edn\u016f, nejl\u00e9pe v\u00a0podob\u011b ovoce a zeleniny. Dal\u0161\u00edm krokem, kter\u00fd vede k\u00a0brzk\u00e9mu uzdraven\u00ed je smrk\u00e1n\u00ed, pokud va\u0161e d\u00edt\u011b je\u0161t\u011b smrkat neum\u00ed, pak ods\u00e1v\u00e1n\u00ed hlen\u016f ru\u010dn\u00ed nebo elektrickou ods\u00e1va\u010dkou.Vyzkou\u0161ejte Sterimar \u2013 z\u00e1zrak na r\u00fdmu z\u00a0l\u00e9k\u00e1rnyJi\u017e od narozen\u00ed m\u016f\u017eete u\u017e\u00edvat produkty na r\u00fdmu od zna\u010dky Sterimar, kter\u00e9 uvoln\u00ed i ty nejmen\u0161\u00ed d\u011btsk\u00e9 nos\u00e1nky. Mo\u0159sk\u00e1 voda vy\u010dist\u00ed nos, pe\u010duje o podr\u00e1\u017ed\u011bnou sliznici a pom\u00e1h\u00e1 vyplavit ne\u010distoty a hleny pry\u010d, p\u0159edev\u0161\u00edm u t\u011bch nejmen\u0161\u00edch, co je\u0161t\u011b neum\u00ed smrkat.Na bakteri\u00e1ln\u00ed r\u00fdmu (\u017elut\u00e9 a\u017e \u017elutozelen\u00e9 barvy) pak m\u016f\u017eete vyu\u017e\u00edt od tohoto v\u00fdrobce produkt s\u00a0obsahem m\u011bdi, kter\u00fd m\u00e1 prokazateln\u00e9 antibakteri\u00e1ln\u00ed \u00fa\u010dinky a v\u00fdznamn\u011b tak urychluje l\u00e9\u010dbu r\u00fdmy.A jak se vyvarovat nep\u0159\u00edjemn\u00e9mu nachlazen\u00ed u d\u00edt\u011bte do budoucna? Imunita d\u00edt\u011bte se dlouho vyv\u00edj\u00ed, tak se nejsp\u00ed\u0161e bez n\u011bjak\u00e9ho onemocn\u011bn\u00ed neobejdete, ale v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b je pot\u0159eba myslet tak\u00e9 na prevenci, kter\u00e1 je velice d\u016fle\u017eit\u00e1. M\u016f\u017eete vyzkou\u0161et t\u0159eba otu\u017eov\u00e1n\u00ed, zapom\u00ednat byste nem\u011bli ani na pestrou stravu a dostatek pohybu na \u010derstv\u00e9m vzduchu. D\u016fle\u017eit\u00fd je tak\u00e9 kvalitn\u00ed a dostate\u010dn\u011b dlouh\u00fd sp\u00e1nek. To jsou z\u00e1sady, pomoc\u00ed kter\u00fdch pom\u016f\u017eete va\u0161emu d\u00edt\u011bti vybudovat lep\u0161\u00ed imunitu a p\u0159edch\u00e1zet tak onemocn\u011bn\u00edm.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak ulevit d\u011btem p\u0159i r\u00fdm\u011b a urychlit jej\u00ed l\u00e9\u010dbu","item":"https:\/\/www.totem-rdc.cz\/jak-ulevit-detem-pri-ryme-a-urychlit-jeji-lecbu\/#breadcrumbitem"}]}]